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If you've tried and failed to lower your cholesterol, this book is for you! An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. "50 Ways to Lower Your Cholesterol" offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including: dietary changes; nutritional supplements; effective exercises; lifestyle changes; and, other medical options and more. If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use "50 Ways to Lower Your Cholesterol" to meet that challenge and live a long, healthy life!

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Author: Mary McGowan
Number of Pages: 208 pages
Published Date: 13 Feb 2002
Publisher: McGraw-Hill Education - Europe
Publication Country: Chicago, IL, United States
Language: English
ISBN: 9780737305562
Download Link: Click Here
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